Third quarter

When is the third trimester of pregnancy?
The third trimester of pregnancy begins after the 28th week of gestation and lasts until the end of pregnancy, which is usually around the 40th week.

Find out more information in the following post: Pregnancy symptoms by trimester and what you should do.
When does one enter 7 months of pregnancy?
The third trimester of pregnancy begins around the 28th week of gestation and lasts until the end of pregnancy, which is considered at approximately 40 weeks gestation or 9 months. Therefore, if a person enters her seventh month of pregnancy, she is in the third trimester, specifically in the 27th week of gestation, close to the 28th week to start this trimester. It is important to remember that each pregnancy is unique and the development of the fetus may vary in each case.

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What are the symptoms of the third trimester of pregnancy?
During the third trimester of pregnancy, which runs from week 28 until delivery, a woman’s body undergoes many changes to prepare for the birth of the baby. Some of the most common symptoms that may be experienced during this stage include:

– Increased abdominal size: the uterus continues to grow and expand to accommodate the growing baby, which may cause discomfort and difficulty sleeping.

– Braxton Hicks: uterine contractions that may be uncomfortable, but are not painful and do not indicate that labor is near.

– Difficulty breathing: as the baby grows, it can put pressure on the lungs and make breathing more difficult.

– Increased need to urinate: the expanding uterus may put pressure on the bladder and increase the frequency of visits to the bathroom.

– Heartburn and indigestion: the pressure of the uterus can also push the stomach upward, which can cause heartburn and indigestion.

– Back pain: a woman’s posture may change as the baby grows, which can put more pressure on the back and cause pain.

– Swelling in hands, feet and face: fluid retention can cause swelling in various parts of the body.

– Insomnia: discomfort and the frequent need to urinate can make it difficult to sleep.

It is important to remember that every woman and every pregnancy is different, so some symptoms may be more or less pronounced in each case. If you have any concerns about the symptoms you are experiencing, it is important to talk to your midwife or healthcare professional for more information and to receive appropriate medical care.

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What not to do in the third trimester of pregnancy?
During the third trimester of pregnancy, there are certain things to avoid to maintain the health of mother and baby. Here are some things not to do in the third trimester:

– Smoking: Smoking is dangerous at any time during pregnancy, but especially in the third trimester. Cigarette smoke can affect the flow of oxygen and nutrients to the baby, increasing the risk of premature delivery, low birth weight and other health problems.

– Alcohol consumption: Alcohol consumption in any amount during pregnancy can be dangerous for the development of the fetus. Even a small amount of alcohol can cause behavioral, learning and brain development problems in the baby.

– Taking over-the-counter medications: It is important to talk to your doctor before taking any medications during pregnancy. Some medications can be dangerous for the developing baby.

– Eating raw or undercooked foods: Raw or undercooked foods may contain dangerous bacteria such as listeria and salmonella. These bacteria can cause serious complications in pregnancy, such as miscarriage and premature delivery.

– Intense physical activity or heavy lifting: It is important to stay active during pregnancy, but the third trimester is not the time to begin an intense exercise routine. In addition, it is important to avoid lifting heavy objects as this can put too much pressure on the abdominal area.

– Travel to destinations with a high risk of infectious diseases: Some destinations may have a higher risk of infectious diseases. It is important to avoid traveling to these places during pregnancy.

Remember that each pregnancy is unique and that the risks and recommendations may vary according to each woman’s individual situation. It is important to consult your midwife or gynecologist for specific recommendations on how to take care of yourself during the third trimester of pregnancy.

Complete this information with the following post: Pregnancy monitors reaching the home stretch